Jhangora Hisalu Phirni
Food Lifestyles

Jhangora Hisalu Phirni

Jhangora Hisalu Phirni is a deliciously sweet, creamy pudding prepared with millet and yellow Himalayan raspberry, a wild berry found in the hilly regions of Uttarakhand.


  • 100 grams Jhangora (Millet), soaked for an hour and ground coarsely
  • 2 liters Milk
  • 2 cups Water
  • 1/2 cup Sugar
  • 2 grams Cardamom powder
  • 5 grams Walnut
  • 250 grams Hisalu/ Yellow Himalayan raspberry
  • 50 grams Cream (Malai)


  1. Boil milk. Add jhangora, sugar, cardamom powder and walnut. Stir well. Refrigerate for 1 hour.
  2. Mash hisalu and take out pulp from it.
  3. Add pulp and cream to the milk mixture and mix well
  4. Garnish with some dry fruits and raisin.


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